Generation Z, those
aged 13 to 28, is increasingly conscious about skincare. With the influence of
social media, they are exposed to new skincare trends and techniques. However,
excessive use of products or blindly following trends can harm the skin.
According to dermatologists and beauty experts, a simple, age-appropriate, and
cost-effective skincare routine is most effective for Gen Z. This article
discusses essential skincare tips tailored for this generation.
The Importance of Age in Skincare
Skin changes are
natural during adolescence due to hormonal shifts, which may lead to issues
like acne or oiliness. Dermatologist Professor Syed Afzalul Karim explains,
“Skincare is age-dependent. Using adult products on teenage skin can worsen
problems.” Understanding your skin type and addressing issues with
age-appropriate care is crucial. Instead of chasing social media trends,
adopting a calm and informed approach ensures healthy, glowing skin.
The CMS Routine: Simple and Effective
Beauty expert Afroza Parveen recommends the
‘CMS’ routine for teens, which stands for Cleanser, Moisturizer, and Sunscreen.
These three products are sufficient for this age group:
ü Cleanser: Choose a face wash or cleanser based
on your skin type. Use water-based cleansers for oily skin, oil-based for dry
skin, and salicylic acid or tea tree oil-based cleansers for acne-prone skin.
Cleanse your face two to three times daily.
ü Moisturizer: A moisturizer helps retain skin
hydration. Opt for lightweight, gel-based moisturizers for oily skin and
cream-based ones for dry skin.
ü Sunscreen: Apply sunscreen daily, regardless
of weather, to protect against harmful UV rays and prevent premature aging.
This applies to both boys and girls.
Following the CMS routine keeps skin clean,
hydrated, and protected without the need for excessive products.
Using Serums: When and How?
Serums target specific
skin concerns like acne, dark spots, or dryness. However, dermatologists
discourage their use in early teens. For young adults, serums can be used based
on skin issues:
ü For acne: Salicylic acid or niacinamide
serums.
ü For dark spots or dull skin: Vitamin C, alpha
arbutin, or lactic acid serums.
ü For dry skin: Hyaluronic acid serums.
ü For anti-aging: Retinol serums (used at night,
only after skin is accustomed).
Test new serums by
using them once or twice a week to monitor skin reactions. Always follow usage
instructions to avoid irritation or damage.
Avoiding Trend Traps
Social media trends like ‘slugging’ (using petroleum jelly to lock in moisture) or the ‘Sephora Kids’ phenomenon are popular among Gen Z. However, these may not suit all skin types. For instance, slugging can worsen acne on oily skin. Afroza Parveen advises, “What works for someone else’s skin may harm yours. Focus on your skin type instead of chasing trends.”
Skincare for Boys
Skincare isn’t just
for girls—boys should start early too. Mehrab Hasan (22) says, “I cleanse with
a face wash and use a moisturizer and sunscreen.” Professor Karim confirms that
this simple routine is enough for boys. Avoid oil-based products on oily skin
to prevent acne.
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